Nutrova Magnesium + D3

SLEEPRECOVERYSTRESS

Nutrova Magnesium + D3 combines magnesium bisglycinate with vegan vitamin D3. Each tablet provides 100 mg elemental magnesium and 600 IU (15 mcg) vitamin D3, in a once- or twice-daily tablet format.

  • Made by Essenzaa Nutrition Pvt. Ltd.
  • Not returnable
Country of origin
India

Why our medical team selected this

Selected for its use of magnesium bisglycinate, a well-tolerated chelated form of magnesium, a moderate 100 mg elemental magnesium dose per tablet, and transparent third-party testing. The formulation also includes vegan vitamin D3 and avoids unnecessarily high magnesium doses.

Ingredients

Magnesium Bisglycinate and Vitamin D3 from a vegan source.

Each tablet provides 100 mg elemental magnesium and 600 IU (15 mcg) vitamin D3.

Refer to the product label for the complete excipient and allergen declaration.

  • Magnesium Bisglycinate : 100 mg elemental magnesium per tablet
  • Vitamin D3 — vegan source : 600 IU / 15 mcg per tablet
Magnesium Bisglycinate
100 mg elemental magnesium per tablet
Vitamin D3 — vegan source
600 IU / 15 mcg per tablet

At a glance

Magnesium bisglycinate with vitamin D3

Nutrova Magnesium + D3 provides magnesium in the bisglycinate form together with vegan vitamin D3. Each tablet provides 100 mg elemental magnesium and 600 IU (15 mcg) vitamin D3.

  • 100 mg elemental magnesium per tablet
  • Magnesium bisglycinate
  • 600 IU (15 mcg) vitamin D3 per tablet
  • Vegan vitamin D3
  • 60 tablets per pack
  • Third-party tested
Elemental magnesium
100 mg
Vitamin D3
600 IU / 15 mcg
Magnesium form
Bisglycinate
Pack
60 tablets

Product facts

What you should know

Magnesium is an essential mineral involved in normal muscle and nerve function, energy metabolism and numerous enzyme-dependent processes in the body.

Nutrova uses magnesium bisglycinate, in which magnesium is bound to the amino acid glycine. The product also contains vitamin D3 as a second micronutrient.

  • Magnesium provided as magnesium bisglycinate
  • 100 mg elemental magnesium per tablet
  • Vitamin D3 from a vegan source
  • Tablet formulation
  • Designed for daily supplementation
Form
Tablet
Serving
1 tablet
Daily manufacturer direction
1–2 tablets
Country of origin
India

How to use

Take with or after a meal

Nutrova recommends taking 1–2 tablets daily, ideally with or after a meal.

If you also use a multivitamin, iron, zinc or high-fibre supplement, taking them at a different time of day can help avoid unnecessary competition between nutrients in the digestive tract.

The amount of supplemental magnesium you need depends on your dietary intake, other supplements and individual health requirements.

Usual direction
1–2 tablets daily
Timing
With or after food
Per tablet
100 mg elemental magnesium
Vitamin D3
600 IU

Suitable for

When additional magnesium may be useful

This supplement may be useful for adults whose dietary magnesium intake does not consistently meet their needs or who have been advised to supplement magnesium.

It may also suit people who prefer a moderate-dose magnesium supplement rather than a very high-dose formulation.

  • Adults looking to supplement dietary magnesium intake
  • People who prefer magnesium bisglycinate
  • Adults already obtaining some magnesium from food
  • People looking for a magnesium supplement with added vitamin D3
  • People who prefer a vegan vitamin D3 source

Safety

Important information before use

Magnesium supplements can cause gastrointestinal symptoms such as loose stools, abdominal discomfort or diarrhoea, particularly at higher supplemental amounts.

People with impaired kidney function should seek medical advice before taking magnesium supplements because the kidneys are responsible for regulating magnesium levels.

Speak with your doctor or pharmacist before use if you are pregnant or breastfeeding, have a medical condition, or regularly take prescription medicines.

Magnesium can interact with the absorption of some medicines and other minerals, so dose spacing may be required.

  • Do not exceed the labelled intake unless advised by a healthcare professional
  • Check your other supplements for additional magnesium and vitamin D
  • Seek medical advice if you have kidney disease
  • Some medicines may need to be taken separately from magnesium
  • Check the physical pack for the complete allergen declaration

In the pack

What is included

One bottle of Nutrova Magnesium + D3 containing 60 tablets.

Quantity
60 tablets
Magnesium
100 mg per tablet
Vitamin D3
600 IU per tablet
Form
Tablet

Storage

Store carefully

Store in a cool, dry place away from direct sunlight and excess moisture. Keep the container securely closed and out of reach of children.

Follow any additional storage instructions printed on the product pack.

Other information

  1. Marketer details - Axys Nutrition Products Pvt. Ltd.
    Unit No. 508, 5th Floor, Marathon Icon, Ganpat Rao Kadam Marg, Lower Parel, Mumbai, Maharashtra 400013, India
  2. Manufacturer details - Essenzaa Nutrition Pvt. Ltd.
    713, New GIDC, Gundlav, Valsad, Gujarat 396035, India
  3. Country of origin - India
  4. Vendor - Nutrova

Common questions about magnesium

What form of magnesium does this product contain?

It contains magnesium bisglycinate, a chelated form of magnesium in which magnesium is bound to glycine.

How much magnesium is in each tablet?

Each tablet provides 100 mg of elemental magnesium.

How much vitamin D3 is in each tablet?

Each tablet provides 600 IU, equivalent to 15 mcg, of vitamin D3.

How many tablets should I take?

Nutrova recommends 1–2 tablets daily, ideally with or just after a meal. Your appropriate supplemental intake depends on your diet, other supplements and individual requirements.

Should I take it at night?

There is no requirement to take magnesium at night. Nutrova recommends taking it with or after a meal. Choose a consistent time that works with your other medicines and supplements.

Is this magnesium glycinate?

It contains magnesium bisglycinate. “Magnesium glycinate” is often used conversationally for this type of chelated magnesium, although the product's formal ingredient declaration is magnesium bisglycinate.

Is it vegan?

Nutrova describes the product as vegan and specifically uses vitamin D3 from a vegan source.

Can magnesium help with sleep?

Magnesium is involved in normal nervous-system function, but a supplement should not be presented as a treatment for insomnia. Whether supplementation affects sleep can depend on magnesium status and individual circumstances.

Can magnesium help with muscle cramps?

Magnesium is important for normal muscle function, but cramps have many possible causes. This supplement should not be presented as a treatment for unexplained or persistent muscle cramps.

Can I take it with a multivitamin?

It may be possible to use both, but first check how much magnesium and vitamin D your multivitamin already contains. Nutrova recommends taking this product at a different time from a multivitamin.

Can I take magnesium with medicines?

Magnesium can reduce the absorption of certain medicines when taken together. If you regularly use prescription medication, particularly thyroid medication or some antibiotics, ask your doctor or pharmacist about appropriate spacing.

Is it third-party tested?

Nutrova currently lists third-party testing for its nutrient label, heavy metals and gluten for this product.

Nutrova Magnesium + D3

Tablet · 60 tablets · 600 IU / 15 mcg per tablet · Magnesium bisglycinate · Vegan · Nutrient label, heavy metals and gluten · 100 mg per tablet

₹760.00Limited stock