Nutrova Complete Omega 3
A vegan omega-3 supplement derived from marine algae. Each capsule provides 440 mg of omega-3 fats, including approximately 74 mg DHA, in a gelatin-free capsule with lemon flavour. Third-party tested for DHA content, heavy metals, gluten and oxidation.
- Made by Vital Neutraceuticals Pvt. Ltd.
- Not returnable
- Country of origin
- India
Why our medical team selected this
Selected as a vegan alternative to fish-derived omega-3 supplements. Nutrova uses marine algae as a direct source of DHA and publishes unusually detailed third-party testing covering DHA content, heavy metals, gluten and oxidation. This product is particularly relevant for people who avoid fish or fish oil and want a direct dietary source of DHA.
Ingredients
Algal extract containing 17% DHA and lemon flavour.
Each capsule contains approximately 440 mg of omega-3 fats, including approximately 74 mg DHA.
Refer to the product pack for the complete capsule-shell, excipient and allergen declaration.
- Algal Extract containing DHA : Approximately 440 mg omega-3 fats per capsule, of which approximately 74 mg DHA
- Lemon Flavour
- Algal Extract containing DHA
- Approximately 440 mg omega-3 fats per capsule, of which approximately 74 mg DHA
- Lemon Flavour
- Amount not specified
At a glance
Omega-3 DHA from marine algae
Nutrova Complete Omega 3 provides long-chain omega-3 fats from marine algae instead of fish oil. Each capsule contains 440 mg of omega-3 fats, including approximately 74 mg DHA.
The capsules are vegan and gelatin-free, making them an alternative for people who avoid fish-derived omega-3 supplements.
- DHA derived from marine algae
- Approximately 74 mg DHA per capsule
- 440 mg total omega-3 fats per capsule
- Vegan and gelatin-free
- Lemon flavoured
- Third-party tested
- 60 capsules per pack
- Omega-3 fats
- 440 mg per capsule
- DHA
- Approx. 74 mg
- Source
- Marine algae
- Pack
- 60 capsules
Product facts
A direct vegan source of DHA
DHA, or docosahexaenoic acid, is a long-chain omega-3 fatty acid and an important structural component of cell membranes, including those in the brain and retina.
Many plant foods such as flaxseed, chia seeds and walnuts provide the shorter-chain omega-3 ALA. The body can convert ALA into longer-chain omega-3 fats, but this conversion is limited. Algal supplements provide DHA directly without using fish oil.
Nutrova Complete Omega 3 is primarily a DHA-focused product. It should not be assumed to provide the same EPA and DHA amounts as a concentrated fish-oil supplement.
- Algae-derived omega-3
- Primarily formulated as a source of DHA
- Vegan
- Fish-free
- Gelatin-free capsule
- Designed for daily supplementation
- DHA source
- Marine algae
- DHA concentration
- At least 17%
- DHA per capsule
- Approx. 74 mg
- Form
- Capsule
How to use
Take daily with a meal
Nutrova recommends taking 1–2 capsules daily, ideally after a meal.
One capsule provides approximately 74 mg DHA; two capsules provide approximately 148 mg DHA based on the labelled minimum DHA concentration.
Your appropriate omega-3 intake depends on your diet, health requirements and other sources of EPA and DHA.
- Manufacturer direction
- 1–2 capsules daily
- Timing
- After a meal
- DHA per capsule
- Approx. 74 mg
- DHA from 2 capsules
- Approx. 148 mg
Suitable for
A fish-free source of long-chain omega-3
This supplement may be useful for adults who want to add a direct source of DHA to their diet without using fish oil.
It may be especially relevant for vegans, vegetarians and people who consume little or no oily fish.
- Vegans
- Vegetarians
- People who do not consume fish
- People who prefer algae-derived DHA
- Adults looking to supplement dietary long-chain omega-3 intake
- People who prefer a gelatin-free capsule
Safety
Important information before use
Omega-3 supplements are generally well tolerated, but individual requirements vary.
Speak with your doctor or pharmacist before supplementation if you are pregnant or breastfeeding, have a medical condition, take regular medicines, use anticoagulant or antiplatelet medicines, or have been advised to modify your intake of fats or supplements.
If you have a fish allergy, this product uses marine algae rather than fish oil. However, allergy and manufacturing considerations vary, so review the current pack declaration if you have a significant food allergy.
- Vegan and fish-oil-free
- Do not exceed the labelled intake unless advised
- Check the pack for the complete allergen declaration
- Discuss supplementation with your doctor if you take medicines affecting blood clotting
- Keep out of reach of children
In the pack
What is included
One bottle of Nutrova Complete Omega 3 containing 60 vegan capsules.
- Quantity
- 60 capsules
- Omega-3 fats
- 440 mg per capsule
- DHA
- Approx. 74 mg per capsule
- Source
- Marine algae
Storage
Protect the oils from heat and light
Store according to the instructions printed on the pack, away from excess heat, direct sunlight and moisture.
Keep the container securely closed after use. Omega-3 oils can oxidise when exposed to unsuitable storage conditions, so appropriate storage is important for maintaining product quality.
Other information
- Marketer details - Axys Nutrition Products Pvt. Ltd.
Unit No. 508, 5th Floor, Marathon Icon, Ganpat Rao Kadam Marg, Lower Parel, Mumbai, Maharashtra 400013, India - Manufacturer details - Vital Neutraceuticals Pvt. Ltd.
Plot No. D-29, Anand Nagar, Additional Ambernath MIDC, Ambernath (E), Thane, Maharashtra 421506, India - Country of origin - India
- Vendor - Nutrova
Common questions about vegan omega-3
Is Nutrova Complete Omega 3 made from fish oil?
No. Its omega-3 is derived from marine algae rather than fish.
Is it vegan?
Yes. Nutrova describes the product as vegan and uses gelatin-free capsules.
How much DHA does one capsule contain?
Nutrova states that one capsule contains 440 mg of omega-3 fats, of which at least 17% is DHA. This corresponds to approximately 74 mg DHA per capsule.
Does it contain EPA?
The algal extract contains a fatty-acid mixture that includes some EPA, but Nutrova does not provide a defined EPA amount per capsule. This product is best treated as a DHA-focused supplement rather than as a quantified EPA+DHA product.
Why choose algae instead of flaxseed oil?
Flaxseed provides predominantly ALA, a shorter-chain omega-3. The body can convert some ALA into DHA, but conversion is limited. Algal oil provides DHA directly.
How many capsules should I take?
Nutrova recommends 1–2 capsules daily, ideally after a meal.
Is this equivalent to a high-strength fish-oil supplement?
Not necessarily. Fish-oil supplements can contain substantially different quantities and proportions of EPA and DHA. Compare products using their stated EPA and DHA content rather than simply the total oil or omega-3 amount.
Does it have a fishy taste?
It does not contain fish oil and Nutrova adds lemon flavour. Individual taste and aftertaste experiences can still vary.
Can someone with a fish allergy use it?
The omega-3 source is marine algae rather than fish. Anyone with a significant food allergy should nevertheless review the current product's complete allergen declaration and seek medical advice if needed.
Can I take it with other supplements?
Often yes, but check other supplements for overlapping omega-3 ingredients and consider your total intake. Discuss combinations with your doctor or dietitian when supplementation is being used for a specific medical or nutritional reason.
Is it third-party tested?
Yes. Nutrova currently publishes third-party testing for DHA content, nutrient label accuracy, heavy metals, gluten and oxidation.
What does oxidation testing mean?
Omega-3 oils can degrade through oxidation. Laboratory tests such as peroxide value, anisidine value and TOTOX are used to evaluate oxidative quality. Nutrova publishes oxidation testing for this product.
Nutrova Complete Omega 3
60 capsules
₹1,070.00Limited stock