Nutrova Calcium + Magnesium
Nutrova Calcium + Magnesium combines calcium citrate malate and magnesium bisglycinate in a 2.5:1 calcium-to-magnesium ratio, with added vegan vitamin D3, vitamin K2-MK7 and boron. Each 2-tablet serving provides 300 mg elemental calcium and 120 mg elemental magnesium.
- Made by Essenzaa Nutrition Pvt. Ltd.
- Not returnable
- Country of origin
- India
Why our medical team selected this
Selected for its use of calcium citrate malate and magnesium bisglycinate rather than simpler mineral salts, a moderate 300 mg elemental calcium serving, and a balanced calcium-to-magnesium formulation. The product also includes vitamin D3, K2-MK7 and boron and is supported by third-party nutrient-label, heavy-metal and gluten testing.
Ingredients
Calcium Citrate Malate, Magnesium Bisglycinate, Vitamin K2-MK7, Vitamin D3 from a vegan source and Boron Proteinate.
Each 2-tablet serving provides 300 mg elemental calcium and 120 mg elemental magnesium.
Refer to the product pack for the exact vitamin D3, vitamin K2, boron and excipient quantities.
- Calcium Citrate Malate : 300 mg elemental calcium per 2-tablet serving
- Magnesium Bisglycinate : 120 mg elemental magnesium per 2-tablet serving
- Vitamin K2-MK7
- Vitamin D3 — vegan source
- Boron Proteinate
- Calcium Citrate Malate
- 300 mg elemental calcium per 2-tablet serving
- Magnesium Bisglycinate
- 120 mg elemental magnesium per 2-tablet serving
- Vitamin K2-MK7
- Amount not specified
- Vitamin D3 — vegan source
- Amount not specified
- Boron Proteinate
- Amount not specified
At a glance
Calcium and magnesium in well-defined forms
Nutrova Calcium + Magnesium combines calcium citrate malate and magnesium bisglycinate with vitamin D3, vitamin K2-MK7 and boron.
A 2-tablet serving provides 300 mg elemental calcium and 120 mg elemental magnesium, giving a 2.5:1 calcium-to-magnesium ratio.
- 300 mg elemental calcium per serving
- 120 mg elemental magnesium per serving
- Calcium citrate malate
- Magnesium bisglycinate
- Added vitamin D3, K2-MK7 and boron
- Vegan
- Third-party tested
- Calcium
- 300 mg per serving
- Magnesium
- 120 mg per serving
- Ca:Mg ratio
- 2.5:1
- Serving
- 2 tablets
Product facts
What you should know
Calcium is an essential mineral involved in the maintenance of bones and teeth as well as normal muscle and cellular function.
Magnesium is also required for normal muscle and nerve function and participates in many enzyme-dependent processes in the body.
This formulation uses calcium citrate malate and magnesium bisglycinate and adds vitamin D3, vitamin K2-MK7 and boron as complementary micronutrients.
- Calcium provided as calcium citrate malate
- Magnesium provided as magnesium bisglycinate
- 2.5:1 calcium-to-magnesium ratio
- Added vitamin D3
- Added vitamin K2-MK7
- Added boron
- Tablet formulation
- Calcium form
- Citrate malate
- Magnesium form
- Bisglycinate
- Pack
- 60 tablets
- Country of origin
- India
How to use
Take daily with food
Nutrova recommends taking 2 tablets daily, ideally with or just after a meal.
If you also take a multivitamin, fibre supplement, iron or zinc, consider taking them at a different time of day.
Your need for supplemental calcium and magnesium depends on dietary intake, age, health status and other supplements or medicines.
- Daily direction
- 2 tablets
- Timing
- With or after a meal
- Calcium
- 300 mg per serving
- Magnesium
- 120 mg per serving
Suitable for
When mineral supplementation may be useful
This product may be useful for adults whose usual diet does not consistently provide adequate calcium and magnesium.
It may be particularly relevant for people with limited intake of dairy or other calcium-rich foods, including some vegetarian and vegan diets.
Supplement use should still take overall dietary intake and other calcium, magnesium and vitamin D sources into account.
- Adults with low dietary calcium intake
- Adults with low dietary magnesium intake
- People who consume little or no dairy
- Vegetarians and vegans
- People who prefer calcium citrate malate
- People who prefer magnesium bisglycinate
Safety
Important information before use
Calcium and magnesium supplements can cause gastrointestinal symptoms in some people. Magnesium may cause loose stools or abdominal discomfort, particularly at higher supplemental intakes.
People with kidney disease, kidney stones, disorders affecting calcium levels or other significant medical conditions should discuss supplementation with their doctor.
Calcium and magnesium can also interfere with the absorption of certain medicines when taken at the same time, so dose spacing may be required.
Speak with your doctor or pharmacist before use if you are pregnant or breastfeeding or regularly take prescription medicines.
- Do not exceed the labelled intake unless advised
- Check other supplements for additional calcium, magnesium and vitamin D
- Seek medical advice if you have kidney disease or a history of kidney stones
- Some medicines should be taken separately from mineral supplements
- Check the physical pack for the complete allergen declaration
In the pack
What is included
One bottle of Nutrova Calcium + Magnesium containing 60 tablets.
At the manufacturer's recommended intake of 2 tablets daily, one 60-tablet bottle provides approximately 30 days of use.
- Quantity
- 60 tablets
- Serving
- 2 tablets
- Servings per bottle
- 30
- Form
- Tablet
Storage
Store carefully
Store in a cool, dry place away from direct sunlight and excess moisture. Keep the bottle securely closed and out of reach of children.
Follow any additional storage instructions printed on the product pack.
Other information
- Marketer details - Axys Nutrition Products Pvt. Ltd.
Unit No. 508, 5th Floor, Marathon Icon, Ganpat Rao Kadam Marg, Lower Parel, Mumbai, Maharashtra 400013, India - Manufacturer details - Essenzaa Nutrition Pvt. Ltd.
713, New GIDC, Gundlav, Valsad, Gujarat 396035, India - Country of origin - India
- Vendor - Nutrova
Common questions about calcium and magnesium
How much calcium does one serving contain?
A 2-tablet serving provides 300 mg of elemental calcium.
How much magnesium does one serving contain?
A 2-tablet serving provides 120 mg of elemental magnesium.
What forms of calcium and magnesium are used?
The product uses calcium citrate malate and magnesium bisglycinate.
What is the calcium-to-magnesium ratio?
The labelled serving provides calcium and magnesium in a 2.5:1 ratio: 300 mg elemental calcium to 120 mg elemental magnesium.
Does it contain vitamin D?
Yes. The product contains vitamin D3 from a vegan source. Check the physical pack for the exact vitamin D3 amount per serving.
Does it contain vitamin K2?
Yes. Nutrova includes vitamin K2-MK7. The exact amount should be taken from the current product label.
Does it contain boron?
Yes. The formulation includes boron proteinate. Check the current pack for the exact quantity.
How many tablets should I take?
Nutrova recommends 2 tablets daily, ideally with or just after a meal.
Should I take both tablets together?
Nutrova's current directions specify 2 tablets daily and its FAQ says the product is ideally taken twice daily. Follow the current label instructions on your pack; splitting the dose may be appropriate if the label directs this.
Can vegans take it?
Nutrova describes the product as vegan, including the vitamin D3 source.
Can I take it with iron or zinc?
Minerals can compete for absorption when taken together. Nutrova recommends using this product at a different time from iron- or zinc-containing supplements.
Can I take it with a multivitamin?
Potentially, but first check whether the multivitamin already contains calcium, magnesium, vitamin D or vitamin K. Nutrova recommends separating this product from a multivitamin.
Is it third-party tested?
Nutrova currently lists third-party testing for nutrient-label accuracy, heavy metals and gluten.
Nutrova Calcium + Magnesium
60 tablets
₹850.00Limited stock